What’s Causing Muscle Stiffness?
Splits, forward bends, back bends, full squats and the ability to interlace your fingers behind your back are displays of natural range of motion we all once had as infants, but lost it for various reasons over time.
There are many causes of muscle stiffness ranging from lack of physical activity, incorrect way of sitting or standing, hard physical work and heavy strenuous exercise.
Unfortunately, sooner or later muscle stiffness often manifests as pain especially in neck, lower back, spine, shoulders or hips.
Proper stretching is the best non-invasive solution that can help you get back to living a pain-free life.
Specifically this science-based stretching program doesn’t require more than 8 minutes per day and it doesn’t only develop your flexibility but muscular strength as well.
You can save a lot of time because there’s no need for you to travel to gyms or yoga studios. You can follow the program while watching TV or listen to your favorite music.
3 Hidden Causes Of Knee Issues
There are many known knee issues ranging from ligament injuries, meniscus tears, many types of arthritic conditions that affect correct functioning of your knees.
However these are not considered as being the underlying causes that brought your knees to where they happen to be right now.
In all ancient and modern methods, the hidden and underlying causes of knee issues have been classified into 3 main categories:
Joint Inflammation that happens when the immune system or skeletal tissue releases chemicals causing swelling. This condition can at best only affect one single joint in many instances affect all joints at once.
Misaligned Posture of your neck, spine and hips when standing, sitting or walking which is often responsible for excessive pressure on the front, back or sides of your knees, that can then get injured by a even slightest sudden move.
Collapsing Cartilage whose main function is holding bones together, giving knees proper flexibility and reducing friction is often damaged by either heavy impact from accidents, gets worn-off by overuse or from long periods of inactivity.
Hyperbolic Stretching uses strategic training protocol and specific set/rep combinations to target your muscle survival reflex also known as myotatic reflex (or stretch reflex) that not only improves flexibility in safe and accelerated way but it also, increases muscular strength, relieves joint tightness, muscle tension and improves overal body posture.
The Program uses strategy training protocol, isometric stretches and specific set/rep combinations to target ligaments, muscles, tendons around your knee and the cartilage to improve strength, supportives and normal functioning of your knees before or after surgery, repleacement, overuse and/or injury
Designed for any age, even for people with limited mobility
Get Results Or It’s Free
And I’m so confident that my program will help you relieve or even completely remove your issues that I’m going to give you 100% fair offer.
If for any reason (or no reason at all), you’re unhappy with this course, simply contact me and my friendly team using the Contact link in the footer of this page.
I stand behind all my programs unconditionally because my customer success and satisfaction rates are so high.
My team is responsive, reliable and we’re here to help you all the way through.
There’s nothing to lose.
And everything to gain… I know how powerfull this method is and i don’t
want to miss you out.
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